Supporting men through life transitions.
"The secret to change is to focus all your energy not on fighting the old, but on building the new." - Socrates
Do you:
Sabotage relationships and work
Seek validation and attention assurance from others but still feel like you’re never enough
Have a lack of clear physical and emotional boundaries
Avoid conflict
Feel Insecure in relationships, fear abandonment and feel anxious and jealous
Constantly ruminate
Work hard to try to keep everyone happy
Find identity in relationships or work but feel empty within yourself
Distract from feelings through scrolling, alcohol, substances, porn, sex, work, gym, etc.
Men can sometimes feel as if they’ve spent most of their lives being who they think others think they should be. This can lead to confusion about who they really are and feelings of low-self worth (though others might never know as they can be good at hiding it). They tend to dwell in the past and spend a lot of time overthinking and overanalyzing past mistakes. They may try to be what everyone wants them to be in relationships, giving everything and sacrificing their own needs.
Our work can help you understand your body’s reaction to triggers and help you welcome and embody all parts of yourself, taking back your life and remembering your joy.
When was the last time you were truly happy? Let’s rediscover that part of yourself.
Why choose Marc?
When choosing a therapist to help you overcome things like addiction, trauma, depression, anxiety, and other difficulties it's important to find the right fit. My combination of wisdom and experience combined with a direct and compassionate approach provides a safe space for you to explore all aspects of your life. I am a Ph.D., a licensed professional counselor (LPC), and a Certified Addiction Specialist and have served clients in the Denver, Colorado area as well as military clients around the world for over 25 years. I can help you identify your core beliefs and your values and help you align your life with them. You're the expert on your life, I'm the expert in asking good questions that help you reflect and attune to living your best life.
Have your relationships with yourself or others lost their spark?
Are you off track and feeling stuck or lost?
Are you simply going through the motions of your life?